In addition, other studies have reported a high willingness to quit smoking and high rates of cessation attempts. Among daily and nondaily smokers in Switzerland, 26% have reported that they intend to quit smoking within the following 6 months. Smoking prevalence rates should be compared with caution, however, due to the different definitions of smoking and the various sampling methods. Although Switzerland ranks low in smoking prevalence in the European Union, it still ranks higher than the UK, Sweden, Portugal and the USA. In 2010, 19% of the Swiss population between 14 and 65 years of age were daily smokers, and the average smoker smoked 14.2 cigarettes each day. We also assess nicotine withdrawal symptoms at 2 weeks post-intervention. In addition, saliva samples are collected to assess cotinine levels at baseline and at 6 months post-intervention. The participants also complete questionnaires that assess their smoking status and symptoms of depression and anxiety at baseline, 2 weeks and 6 months post-intervention. Suggestions are made in the hypnosis condition that aim to switch the mental self-image of the participants from that of smokers to that of non-smokers. Then, a state of deep relaxation is induced in the hypnosis condition, and superficial relaxation is induced in the control condition. Both groups first receive 40 min of mental preparation that is based on motivational interviewing. The intervention is performed by a trained hypnotist/relaxation therapist. The inclusion criteria include smoking at least 5 cigarettes per day, not using other cessation methods and being willing to quit smoking. We intend to include at least 220 participants in our trial. This is a randomised controlled trial (RCT) to compare the efficacy of a single session of hypnosis with that of relaxation performed in groups of 8-15 smokers.
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Literally anybody can start and publish an investment newsletter. But the money comes from selling the newsletters, not from taking the advice. There’s a lot of money to be made from financial newsletters that give investment advice. The Merriman Financial Education Foundation.How to buy 10 years of retirement for $3,650.Help your teenager turn $500 into nearly $2 million.How $10,000 will help my newborn granddaughter have a better retirement.Merriman Lifetime Investment Calculator.Steve Goldberg is an investment adviser in the Washington, D.C., area. Any newsletter can have a bad year, and short-term returns aren’t predictive of anything. If you decide to subscribe to a newsletter, resolve to stick with it for at least two or three years. Instead, the letter will continue to offer its analysts’ gold-rated funds- an approach that has produced market-beating returns. It ranks number 16 based on raw returns.Įditor Russ Kinnel recently discontinued the letter’s model portfolios. On a risk-adjusted basis, it ranks number six among the 47 letters Hulbert has tracked for at least five years. But the letter has exhibited just two-thirds of the volatility of the index. Over the past five years, it has returned an annualized 11.2%, an average of 5.5 percentage points less than the S&P 500. Morningstar Fund Investor draws on about 100 Morningstar analysts for its selections. The letter mostly uses exchange-traded funds, which stay recommended for two years, on average. The letter’s recommendations have been one-third less volatile than the S&P index, helping propel InvesTech to the number-two ranking in Hulbert’s universe on a risk-adjusted basis. Over those years, the letter ranks number three among the 25 fund letters Hulbert has followed that long. Thanks to some awesome market calls, InvesTech’s recommendations have returned an annualized 8.7% over the past 15 years-an average of 4.1 percentage points better than the S&P. His mix of fundamental and technical indicators strikes me as well thought out. Jim Stack’s InvesTech Research newsletter, whose motto is “safety first,” is no stranger to readers of this column. In terms of absolute returns, the letter ranks sixth on Hulbert’s list on a risk-adjusted basis, it ranks fifth. Over the past 15 years, the letter’s portfolios have returned an average of 7.2% annualized, beating the S&P 500 by 2.7 percentage points per year and doing so with 15% less volatility than the index. As befits a newsletter that recommends Vanguard funds, Wiener eschews market timing and, on average, holds funds nearly four years. But so does his fund selection, which includes a longtime overweight in health care stocks. Vanguard’s low costs give him a huge advantage. The letter costs $100 a year.ĭan Wiener, editor of the Independent Adviser for Vanguard Investors, has built his success largely by investing in-of all things-Vanguard’s actively managed funds. Lowell wins special kudos for performing well even though he limits his picks to Fidelity funds, which have been only so-so performers in recent years. His five portfolios hold funds an average of 1½ years. Editor Jim Lowell offers solid investment advice amid a sea of nautical metaphors. In AlphaZero's chess match against Stockfish 8 (2016 TCEC world champion), each program was given one minute per move. DeepMind judged that AlphaZero's performance exceeded the benchmark after around four hours of training for Stockfish, two hours for Elmo, and eight hours for AlphaGo Zero. In parallel, the in-training AlphaZero was periodically matched against its benchmark (Stockfish, Elmo, or AlphaGo Zero) in brief one-second-per-move games to determine how well the training was progressing. Training ĪlphaZero was trained solely via self-play, using 5,000 first-generation TPUs to generate the games and 64 second-generation TPUs to train the neural networks. AlphaZero compensates for the lower number of evaluations by using its deep neural network to focus much more selectively on the most promising variation. įurther information: Stockfish (chess) and elmo (shogi engine)Ĭomparing Monte Carlo tree search searches, AlphaZero searches just 80,000 positions per second in chess and 40,000 in shogi, compared to 70 million for Stockfish and 35 million for Elmo. In 2019, DeepMind published a new paper detailing MuZero, a new algorithm able to generalise AlphaZero's work, playing both Atari and board games without knowledge of the rules or representations of the game. The trained algorithm played on a single machine with four TPUs.ĭeepMind's paper on AlphaZero was published in the journal Science on 7 December 2018 however, the AlphaZero program itself has not been made available to the public. After four hours of training, DeepMind estimated AlphaZero was playing chess at a higher Elo rating than Stockfish 8 after nine hours of training, the algorithm defeated Stockfish 8 in a time-controlled 100-game tournament (28 wins, 0 losses, and 72 draws). AlphaZero was trained solely via self-play using 5,000 first-generation TPUs to generate the games and 64 second-generation TPUs to train the neural networks, all in parallel, with no access to opening books or endgame tables. In each case it made use of custom tensor processing units (TPUs) that the Google programs were optimized to use. On December 5, 2017, the DeepMind team released a preprint paper introducing AlphaZero, which within 24 hours of training achieved a superhuman level of play in these three games by defeating world-champion programs Stockfish, Elmo, and the three-day version of AlphaGo Zero. This algorithm uses an approach similar to AlphaGo Zero. AlphaZero is a computer program developed by artificial intelligence research company DeepMind to master the games of chess, shogi and go. Below, we've rounded up the best blow-dryers for all hair types - as recommended by professional hairstylists and Allure editors - that'll help you achieve frizz-free, salon-worthy blowouts with impressively fast drying times. Now, it's time to put these tips into action. This concentrated airflow also helps the cuticle of the hair lay flat so that it will be shinier and less frizzy, according to Los Angeles-based hairstylist Kiki Heitkotter. With its chic aesthetic and well-balanced specs, the GHD Helios offers stunning and quick results on test, it dried long, damp hair in less. ghd helios iD Hair Dryer, Professional Hair Dryer with Ion Technology, Limited Edition iD Collection, Pastel Blue 4.6 out of 5 stars 52 158.90 158. ghd Helios Hair Dryer 1875w Blow Dryer, Advanced Professional Blow Dryer, Longer Life + Brushless Motor Lightweight Hair Dryer for Salon-Worthy Blow Dry 4.6 out of 5 stars 501 1 offer from 319. ghd max and e mini styler Mostra tutti gli articoli (8) Asciugacapelli. "It concentrates the air and aids in directing the airflow exactly where you want it to go," he previously explained. Account en lijsten Retourzendingen en bestellingen. "If you have finer hair that needs more volume, use a traditional blow-dryer, not ionic." If you're unsure, or if you're sharing with a roommate or partner, here's some good news: There are options that feature both nonionic and ionic technology so you can swiftly toggle between them.Ībergel also noted that using a concentrator nozzle is the real key to achieving salon-level results for its ability to precisely hit hard-to-reach areas. ghd Professionele diffuser ontwikkeld voor gebruik met de professionele haardrogers ghd Air® en ghd Helios. "When blow-drying curly hair, use an ionic dryer," he previously told Allure. ghd Helios Hair Dryer 1875w Professional Blow Dryer, Longer Life + Brushless Motor Lightweight Hair Dryer for Salon-Worthy Blowout 4.4 out of 5 stars 446 279.00 279. Before you purchase a brand new hair dryer, Los Angeles-based hairstylist and Virtue's creative director Adir Abergel recommends selecting a device that works with your hair type. POWER & TEMPERATURE CONTROLS Take control with variable power and temperature settings, including a cool shot, for a professional quality blow dry. For curly-haired queens a diffuser is a styling kit essential - this must-have hair dryer nozzle encourages your natural curl pattern and teases hair for more volume. Whether you blow-dry daily or once a week, it all starts with having the right tools to execute it. ADVANCED INTERNAL AERODYNAMIC TECHNOLOGY With a longer-life brushless motor and advanced internal aerodynamics, the ghd helios hair volumizer creates a powerful airflow traveling at 75 mph. Your hair dryer isnt just for blasting your hair drychoose from the new ghd professional hair dryer accessories range and take your style to the next level using only your hair dryer. With all of the impressive, high-tech picks on the market, why settle for anything less than the best hair dryers? We all deserve sleek, smooth styling sans frizz, flyaways, excessive heat damage, and painstakingly long drying times - in the comfort of our own homes, no less. Unfortunately, if you have children in your household, the dangers of chromium in your drinking water are all the more real. Similar findings were observed in animal studies. Further, the sperm experienced lower motility, meaning they were less mobile and energetic.īoth of these conditions could result in lower fertility. Male workers who had been exposed to high levels of chromium at the workplace experienced a lower sperm count. Chromium Affects FertilityĬhromium 6 has been linked to male infertility. Chromium may be linked to other cancers as well. Both of these cancers have a high mortality rate. People exposed to high levels of chromium are more likely to suffer lung cancer and nasal sinus cancer. Most importantly, chromium 6 is a dangerous carcinogen, which means it can cause cancer. So, what are the effects of chromium, anyway? Let’s take a look. Fortunately, by using a filtration system, such as the Hague WaterMax® BEQ, you can reduce chromium levels. However, you couldn’t blame Maryland residents for wanting cleaner water. In many cases, the chromium levels reported fall on the right side of EPA guidelines. In fact, chromium 6 has been found in water provided by the Washington Suburban Sanitary Commission. The dangerous contaminant has been found in Baltimore, Bethesda, Annapolis, Bowie, Rockville, and many other cities in Prince George’s and Montgomery County. Unfortunately, a report found that chromium 6, the very same carcinogen at the center of the Brockovich lawsuit, has been found in city water across Maryland. Residents suffered higher cancer rates than the general population, and chromium exposure may have resulted in other medical conditions as well. The hexavalent chromium compounds that residents were exposed to were genotoxic carcinogens. Pacific Gas and Electric was forced to pay $333 million after wastewater contaminated with hexavalent chromium leaked into nearby groundwater. The chromium exposure uncovered by the real-life Erin Brockovich resulted in the largest ever direct action lawsuit settlement. Chromium is a dangerous substance and the residents of Hinkley, California were exposed to high levels of chromium due to negligence. This heavy metal was the subject of the classic movie “Erin Brockovich,” starring Julia Roberts.ĭrinking water might not sound like the most exciting topic for a hit movie, but there’s a reason the film drew so much attention. Even if hexavalent chromium doesn’t ring a bell, you’ve probably heard about it before. One of the most dangerous contaminants, especially for Maryland residents, is hexavalent chromium (AKA chromium 6). Even if the water is leaving the water processing plant clean, it may be contaminated by old or leaking pipes and the like. This is especially true if you’re relying on city water in Maryland. Learn more about the peer-reviewed research on Cr(VI).Unfortunately, the water coming out of your tap may be contaminated with various heavy metals and other pollutants. This draft IRIS assessment for hexavalent chromium is at odds with the findings of over 30 peer-reviewed studies, which support a threshold for effects and a non-linear, dose-dependent response. The IRIS program, however, has a troubling history of being out of step with the best available science and methods, lacking transparency, and being unresponsive to peer review and stakeholder recommendations. The EPA’s IRIS program identifies human health hazards associated with a substance. In October 2022, the EPA released a draft Cr(VI) Integrated Risk Information System (IRIS) assessment of oral and inhalation exposure for public comment. The EPA’s IRIS Assessment for Hexavalent Chromium See what various regulatory agencies have to say about hexavalent chromium here. The EPA, for example, has a drinking water standard of 100 parts per billion (ppb) for total chromium. The human body naturally detoxifies low levels of Cr(VI) into non-toxic Cr(III), no matter the source. Cr(III), also known as trivalent chromium, can also be naturally present in drinking water and is a micronutrient that is essential for metabolism. National and international regulatory agencies have set drinking water standards to protect the public from all forms of chromium (Cr(VI) and Cr(III)) in drinking water. drinking water supplies contain naturally occurring chromium. There are two potential sources of hexavalent chromium in drinking water – natural sources such as rocks, minerals, and other geology, and localized industrial runoff. Hexavalent chromium (Cr(VI)) is a form of the element chromium, which is one of the most abundant chemical elements found in the earth’s crust. Fill in the information, click the boxes next to the dealers you want to contact, then sit back and wait for - for. Some will cover all the non-wear items on the car up. The Honda Civic is one of our favorite small cars, and the hatchback variant adds the virtue of increased cargo capacity. After all, not every new car warranty is created equally. A faster way to cover more ground is to use the free service at called Dealer Locator, because you can contact multiple dealerships at the same time. In this section we will help you sort through all the auto warranty-related issues. Most dealerships have their own Web sites and your e-mail will be answered by the Internet or fleet manager. There are several ways to get quick quotes from car dealers. Learning the game takes time: learning an alternate route is much easier. From there, compare competitor models side-by-side in terms of pricing, fuel economy and more. Talking price with a salesman is an exercise in futility unless you know the game. Begin using the car comparison tool by selecting a Honda vehicle. He'll say, "My friend, let me put it this way: shop around, get some prices, then bring your best price here and I'll beat it." Whether youre trading your vehicle in at a dealer or planning to sell it, Edmunds makes it. What's your best price?" The salesman saw that one coming from the minute your tires hit the lot. Get instant used car value and trade-in value online with Edmunds free car value appraisal calculator. Edmunds expert testing team reviewed the 2023 RX 350. Theres a lot to consider if youre wondering whether the 2023 Lexus RX 350 is a good car. We're both grownups so I'll level with you. Compare dealer prices for Premium Plus trim. You go into a dealership and say to the salesman: "Let's cut to the chase, my friend. In 2011, two years after launching a similar service for new vehicles, the company launched a used car inventory search tool, allowing users to compare vehicles. Either that or they will lock eyes with you, point to the sticker and say, "The price? Well, sir, the price is -" and then they read off the price listed in big black numbers. Try this on a car lot and you'll get an entertaining tap dance. In that case, you walk in, point to a gleaming white cube and say, "Uh, how much for that one?" And they tell you. Buying a car is different from buying, say, a washing machine. View all 81 consumer vehicle reviews for the 2022 Volvo XC60 on Edmunds, or submit your own review of the 2022 XC60. Whether its new or used, buying a car is a major investment that requires a great deal of thought and consideration. The information below applies to the new version of Microsoft Edge (version 79.0.309 and higher). Apple Support ▸ Manage cookies and website data in Safari on Mac.For more information about the options available, refer to the following article from Apple Support: However, you can manage global cookie preferences that apply to all websites you visit using Safari. It is not possible to enable cookies for specific websites in Safari. JavaScript is now enabled for all websites that you visit using Safari. Select the Security panel, and ensure the box next to Enable JavaScript is ticked.Ensure that the Safari window is open and active.If you have manually disabled JavaScript, follow the steps below to re-enable it: JavaScript is enabled for all websites by default in Safari. Click the blue (ON) slider next to Enhanced Tracking Protection is ON for this site so that it changes to gray (OFF).Ĭookies are now enabled for all webpages that are part of the domain.Click the shield icon to the left of the address bar.Open any webpage from the domain in your browser window (this is any URL that has at the beginning).If you prefer to enable cookies only for webpages that are part of the domain, follow the steps below: Mozilla Support ▸ Websites say cookies are blocked - Unblock them.To manage your global cookie preferences for all websites that you visit using Mozilla Firefox, refer to the following article from Mozilla Support: Mozilla Support ▸ JavaScript settings and preferences for interactive web pages.For more information about JavaScript settings in Mozilla Firefox, refer to the following article from Mozilla Support: If you have disabled JavaScript using a browser add-on that allows you to customize your JavaScript settings, you need to re-enable JavaScript using this add-on. JavaScript is enabled for all websites by default in Mozilla Firefox. Google Chrome Help ▸ Clear, enable, and manage cookies in Chrome.To manage your cookie preferences in Google Chrome, refer to the instructions under Change your cookie settings in the following article from Google Chrome Help: This means that all webpages with a web address beginning (such as allow JavaScript. Click the Add button next to Allowed to use JavaScript.Ī now appears on your Allowed to use JavaScript list.Click Privacy and security ▸ Site Settings.If you prefer to enable JavaScript only for webpages that are part of the domain, follow the steps below: Google Chrome Help ▸ Fix videos & games that won't play.To enable JavaScript for all websites that you visit using Google Chrome, refer to the instructions under Step 1: Turn on JavaScript in the following article from Google Chrome Help: To enable JavaScript and / or cookies, refer to the information in the relevant section below according to your web browser: This is because the Avast Store is unable to load and function correctly without these settings enabled. When you make a purchase via the Avast Store, you may be notified that you need to enable JavaScript and / or cookies in your web browser. Enabling JavaScript and cookies in your web browser If you prefer the terminal over the graphical interface, you can also update Chrome with commands. Run Software Updater to see what updates are available for your system Method 2: Updating Chrome in the Ubuntu command line You can manually run the updater tool and see what updates are available for your Ubuntu system. Soon, the system will install all the upgradeable packages.ĭepending on the update preference, the notification may not be immediate. Chrome update available with other applications via System UpdaterĬlick the “Install Now” button and enter your password when asked for it. The package updates are centralized through the Ubuntu Updater for all such entries added to your system.Īnd this is why when an update is available to Google Chrome (and other installed applications), your Ubuntu system sends you a notification. Google Chrome repository is added to the Ubuntu system This way, your system trusts the packages coming from the Google repository. The thing is that when you do that, Google adds a repository entry into your system’s sources list. How did you install Chrome in the first place? You got the deb installer file from the Chrome website and used it to install Chrome on Ubuntu. Method 1: Updating Google Chrome with system updates Let me tell you why you see the updates on the system level and how you can update Google Chrome in the command line. You just have to click on the Install Now button, enter your account’s password when asked for it and have Chrome updated to a new version. Ubuntu sends notifications when a new version of Chrome is available When a new update is available on Chrome, Ubuntu notifies you via the system updater tool. You don’t update Chrome from the browser. On Windows and macOS, when there is an update available on Chrome, you are notified in the browser itself and you can hit the update option from the browser. And now you wonder how to keep the browser updated. So, you managed to install Google Chrome browser on your Ubuntu system. You can then follow the next step to make the selection transparent. The entire background, including the closed-off areas, is selected in my example. It will select all the areas with that color. You can then click on the color you want to be selected. To use this method, select the Select by Color Tool from the toolbar, hidden in the Fuzzy Select Tool pop-out, or press Shift + O (Windows and Mac). The third option is to use the Select by Color Tool, which works similarly to the Fuzzy Select Tool, although this method selects the same color whether it’s connected to the point you click on or not. You now have the entire background selected, which will turn transparent after following the instructions in the next step. You can leave any areas you don’t want to be selected. To add in new areas, such as the middle parts of blue in my example, you can select the Add to current selection option in the tool settings or hold in Shift while clicking on the extra areas.Ĭontinue clicking on the closed-off areas of the background to select them all. The middle bits of blue aren’t selected since they aren’t connected. You can see that all the blue connected to the spot I clicked on is selected. Then, you can click on one spot on the background of your logo or image to select the color. To use the tool, click the Fuzzy Select Tool from the toolbar or press U. This tool works well for the logo since the background is all one color. This means that if you click the background color, the entire background will be selected, except for any pixels of the same color that aren’t directly connected to the background. This tool selects pixels of the same color that are located next to your selected pixels. If the background of your image is all one color, then the Fuzzy Select Tool is an excellent way to select the background to make it transparent. You can then click and drag it out on the canvas to create the selection in your chosen shape around the subject.Įverything inside the circle or square shape will remain, and the rest of the image will become transparent when you follow the instructions in the next step. To select using this method, activate the Rectangle Select Tool ( R) or the Ellipse Select Tool ( E) from the toolbar. This selection option is best if you want to crop the photo into a square or circular shape. The first selection method is the easiest, but the selection is limited to a square, rectangle, or ellipse shape. Option 1: Using a Basic Square or Circle Selection Here are 4 of the best ways to create a selection in GIMP to make the background transparent. The method you use to select the areas depends on how complex your photo is, the colors in the image, and what works best for your workflow. Now that you have added an alpha channel to the layer, you can select the areas you want to be removed from the photo to make the background transparent. Select the Areas to Remove Using a Selection Tool There is no obvious indication that the layer has an alpha channel added, except for the option being greyed out. If the option is greyed out, the layer is already set correctly. Then select Add Alpha Channel from the options. To do this, right-click or Control + click on the layer in the Layers panel. To ensure the deleted or masked areas will be transparent, add an alpha channel to the layer. This step is important since GIMP doesn’t automatically set layers to include transparency. Once your photo is open in GIMP, you must ensure the image layer has an alpha channel. For the color-based selection methods, I will demonstrate with this Imagy.app logo that I want to remove the blue background from.įor the more complex selection options, I have opened this Focus photography of grey dog image from Unsplash. To remove the background, you must open the image you want to work on in GIMP. There are also two ways to remove the background, one is destructive, and you can’t retrieve the background later on, while the other is non-destructive and hides the background, so you can bring it back later if needed. You can try out the different selection options to see which works best for your image or graphic. When it comes to removing a background and making it transparent in GIMP, there are a few ways to go about it, and the method you choose depends on how simple or complex the image you are working with is. Step-by-Step of How to Remove a Background in GIMP Delete the background or add a layer mask.Select the areas to remove using a selection tool.Overview of How to Make a Background Transparent Delete the Background or Add a Layer Mask.Select the Areas to Remove Using a Selection Tool.Step-by-Step of How to Remove a Background in GIMP.Overview of How to Make a Background Transparent. Driving Directions to Canton, OH including road conditions, live traffic updates, and reviews of local businesses along the way. Browse 3 jobs at Bank of America near Canton, OH. 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